Despite all that protein, it only contains 160 calories . Is Premier Protein good for gaining muscle? .visely-recommendations-container .product__prices { padding-bottom: 10px; } .visely-recommendation-item .spr-badge-caption {display: none;} You can ensure that your Premier Protein drinks are smooth and delicious every time by applying these solutions. NikkiRose89 "name": "MIZ60", }, }, Yes, Premier Protein shakes do go bad, and virtually every Protein shake has an expiry date. $(".closeMessage").on('click', function(){ $(".cPost .ipsComment_controls li.ipsHide:only-child").closest('.ipsItemControls').addClass('iIC-no-buttons'); You need to be a member in order to leave a comment. Cons 1) Cannot be used as a meal replacement. (function(w,d,t,r,u){var f,n,i;w[u]=w[u]||[],f=function(){var o={ti:"5174920"};o.q=w[u],w[u]=new UET(o),w[u].push("pageLoad")},n=d.createElement(t),n.src=r,n.async=1,n.onload=n.onreadystatechange=function(){var s=this.readyState;s&&s!=="loaded"&&s!=="complete"||(f(),n.onload=n.onreadystatechange=null)},i=d.getElementsByTagName(t)[0],i.parentNode.insertBefore(n,i)})(window,document,"script","//bat.bing.com/bat.js","uetq"); googletag.pubads().enableAsyncRendering(); This shake is also available in a range of. "@context": "http://www.schema.org", Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. // BEGIN Shopify Context Choose Premier Protein. Vanilla Milkshake 100% Whey Powder. Or if you have one already, thats even better. It all comes down to the type of plant protein source used. While a few created a multi-step tutorial on how to get the most clump-less protein shake ever. $('.ipsNavBar_primary > ul > li:has(ul)').doubleTapToGo(); Not interested in chewing my protein shake. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; I put lemon in it and that now makes me nauseous. If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) //setInterval(function(){googletag.pubads().refresh();}, 75000); How do you store yours? "text": "Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! 2. So relax! And remember, always buy a good brand. Please try them again because they really are delicious. Its simple. } "@type": "Comment", Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. } link to Should I Use Water or Milk for My Protein Shake? "@type": "Person", In comparison, many other meal replacement shakes contain 20-25 vitamins and minerals, plus added superfood blends for antioxidants . "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", (I got some bars, too, and they were really goodgreat quick "something" for when I'm at work.). jsURL: "//www.bariatricpal.com/applications/core/interface/js/js.php", Return them--you somehow got a a bad batch. } Our protein-rich products satisfy your cravings for both nutrition and amazing taste. antiCache: "6eb6316ff1", Premier Protein has a gluten-free formulation and is keto diet-friendly. Not sure how much relevant this info is, given that we live on different banks of Grand Pond, but since I started to drink Protein, I used those two shakers and dont have problems with clumps, even if I always fought the rule and poured liquid into Protein. Ive never even attempted to drink one at room temp! Hey all, this is the 2nd 12 pack I have bought at Sams that Premier Protein Caramel shakes are chunky! You know this. Its primary protein source is milk protein isolate. @-webkit-keyframes fade3 { 0% {opacity: 0;} 5% {opacity: 1;} 35% {opacity: 1;} 40% {opacity: 0;} 100% {opacity: 0;} } Have Your Shakeand Eat It Too! I never had to shake any of my Proteins, including Casein, which is generally thicker than Whey, or any other powdered supplements for that matter, more than for ten seconds. setTimeout( function() { Not chunks, which I've experienced in the past. "dateCreated": "2018-08-13T15:21:06+0000", { .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } "text": "That exact thing happened to me with the Cookies and cream flavor. .cycle-3 img:nth-of-type(1) { -webkit-animation-delay: -3s; animation-delay: -3s; } }, "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", ips.setSetting( 'remote_image_proxy', jQuery.parseJSON('1') ); "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" googletag.defineSlot('/15547294/BP_Header_900x50_U1', [900, 50], 'div-gpt-ad-U1').addService(googletag.pubads()); With a blender bottle, theres still a slight chance depending on the liquid and brand. Any generic plastic water bottle. "datePublished": "2018-08-13T15:21:06+0000", Your email address will not be published. Premier Protein Shakes. Sometimes, the premier protein shakes spoil before the expiration date if improperly stored. 4.1 out of 5 stars with 208 ratings. "author": { Started Tuesday at 08:49 PM. "@context": "http://www.schema.org", Will through the chocolate out next dump run. "author": { Wishing you continued healing and success. analyticsProvider: "ga", Both work well, quite silent (in comparison with whisker ball shakers) all you hear is liquid sloshing around, easy to wash (add a drop of scent-free detergent or mild soap, or just plain water), really dont know what to add. Instructions. The good thing about this product is that includes many vitamins and minerals that can help keep your energy up as well as benefit your overall health. googletag.pubads().refresh(refresh_slots); Chocolate is the easiest to find of the Atkins so its the one Im most tired of but not all chocolate tastes the same so its worth giving it a shot! "@type": "ListItem", The freshness of the powder can decrease over time, resulting in a chunky texture. Didn't weigh as of yet. .visely-pagination button { width: 1px; height:1px; outline:none; margin: 7px 7px; border: none; padding: 5px 5px; cursor: pointer; border-radius: 100%; background: #e3e3e3; min-width: 0px;} I'm now 5 days into having my surgery. Do protein shakes make it hard to poop? "dateCreated": "2018-08-13T15:21:06+0000", "@context": "http://schema.org", // Bug fix: The resize event is triggered when tablets and mobiles are scrolled, breaking the search bar in Android and Chrome Furthermore, consuming a lumpy protein shake can be unpleasant and may affect the flavor and texture of the drink. "dateCreated": "2018-08-13T21:30:07+0000", I am still pre-op, but I got my first batch of Premier shakes the other day. I put them on a lower shelf now and haven't had that problem since! .visely-pagination button.small { margin: 0px 5px; padding: 5px; } }, 0 ); I order this 1-2 times monthly & it has a very thin/watery consistency. So, whether youre a seasoned shake drinker or a newbie, keep these ideas in mind and youll be well on your way to getting the most out of your Premier Protein drinks. // END Widgets configuration, By Protein: 30 grams. }, Pour the cream over the top of the coffee drinks and serve. \n\n", Assuming a 700ml shake, add the powders (i use 50g soy protein, 50g dextrose + water), add water till the powder starts floating then seal it up and shake HARD. in General Weight Loss Surgery Discussions, By I ask because I have several flavors right now and the chocolate is very thick. Thick can be fine. var _d_site = _d_site || '91477E68AE0F3B83C4E72821'; var targetElement = 'html'; Happened with 3 flavors more than once before I stopped buying (a couple years ago). messageDate.setTime(messageDate.getTime() + (126000000)); It will mix thinner plus you will get a better macronutrient profile. "name": "FancyChristine15", omrhsn, February 16 I am ready to return the 11 other shakes. as opposed to heavy and thick. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Protein powder is just that: protein. In many ways, the answer is to try and see whether the idea works for you. } Erin18, January 9 Each Premier Protein shake . And in this post, Im going to show you all of them. Not only are you looking for the most protein for your buck, but you're also looking out for good taste too. Packed with iron, calcium, and vitamin D, these shakes are a nutritious option when you're trying to curb hunger or need something convenient while on the go. It packs 30 grams of protein that can go straight to your muscles. 2. googletag.pubads().refresh(); var CKEDITOR_BASEPATH = '//www.bariatricpal.com/applications/core/interface/ckeditor/ckeditor/'; .visely-recommendations-container,.visely-recommendations-title{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;opacity:0}.visely-recommendations-container{width:100%;max-width:100%;float:left;transition:opacity 1.5s ease-out}.visely-recommendations-title{padding: 10px 0;transition:opacity 1.5s ease-out;clear:both;text-align:center}.visely-widget-container .visely-widget-wrapper{position:relative}div.next-arrow,div.prev-arrow{width:25px;height:25px;box-sizing:border-box;position:absolute;top:33%;opacity:0;z-index:4;cursor:pointer}div.next-arrow.complete,div.prev-arrow.complete{-webkit-transition:opacity 1.5s ease-out;-moz-transition:opacity 1.5s ease-out;-o-transition:opacity 1.5s ease-out;transition:opacity 1.5s ease-out;opacity:1}div.prev-arrow{left:-15px}div.next-arrow{right:-15px} ", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681395", When using a shaker bottle, shake thoroughly until the powder is completely dissolved. n.callMethod.apply(n,arguments):n.queue.push(arguments)};if(!f._fbq)f._fbq=n; }, Now, I dont think any of them are wrong. Premier Protein Drink plays a vital role in helping you regain lost energy during a workout. { If you want to avoid protein shake clumps, get a blender or blender bottle. in PRE-Operation Weight Loss Surgery Q&A, By I hate when that happens though, cause it grosses me out. Cholesterol: 20 mg. var cachedDevice = detectDevice(); CustomEvent.prototype=window.Event.prototype;window.CustomEvent=CustomEvent})();if(!Array.from){Array.from=(function(){var toStr=Object.prototype.toString;var isCallable=function(fn){return typeof fn==='function'||toStr.call(fn)==='[object Function]'};var toInteger=function(value){var number=Number(value);if(isNaN(number)){return 0} "@type": "Comment", Most protein powders contain protein and/or fat molecules that attract a certain amount of water. document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); "name": "Frustr8", Premier Protein. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" Premier Protein shakes are a simple and nutritious alternative for anyone wishing to increase their protein intake or have a quick and easy meal replacement. var resizeWindow = function(){ var wClasses = "wDesktop wTablet wMobile"; if(detectDevice() === 30){ $("html").removeClass(wClasses).addClass("wDesktop"); } else if(detectDevice() === 20){ $("html").removeClass(wClasses).addClass("wTablet"); } else { $("html").removeClass(wClasses).addClass("wMobile"); }} The other nutrition elements are less significant but may still matter. "url": "https://www.bariatricpal.com/profile/313387-chaosunlimited/" I had a gross, chunky batch of the premier vanilla flavor. It was pretty nasty.\n\n", .visely-widget-container.hidden { visibility: hidden; display: flex; } .hidden.visely-pagination button { margin: 0; padding: 0;} "text": "Every once in a while a caramel one will have a chunk of I don\u0027t know what in it. Some common symptoms of whey sensitivity include: Skin issues; redness, breakouts, itchiness, chronic eczema. chiquitatummy, April 17, 2021 I had the gastric Sleeves, done on Wednesday the 15th,2023. Total Fat: 3 grams. Using a bit less liquid can also assist to reduce chunkiness. These vitamins and minerals can support immune health and are an added benefit to your protein shake. The caramel's whey was entirely separated from the liquid. Keep your shake in a cool, dry area and avoid exposing it to extreme heat or cold. In one container of Premier Protein Chocolate Shake, you can find: Calories: 160. "interactionType": "http://schema.org/ViewAction", Any purchase you make helps to keep this site afloat. "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", { This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. }); }; "userInteractionCount": 703 Every once in a while a caramel one will have a chunk of I don't know what in it. // END Shopify Context Started Yesterday at 02:19 AM, By To achieve the best consistency, measure the powder precisely, use the appropriate serving size, then thoroughly mix the drink using a shaker bottle or blender. GeorgieLynn var detectDevice = function(){ var grabPageWidth = $('body').css('min-width'); return parseFloat(grabPageWidth, 10); } Or in other words, how well the protein powder mixes without forming clumps. Overall consistency is yoghurt-like, no dry or even gooey blobs. "image": "https://s.bariatricpal.com/uploads/monthly_2018_10/FatToFitChiseled.thumb.jpg.26ba5028592ebc5e5958200159caae12.jpg", var mappingH1; ips.utils.cookie.set( 'topBarClosed', 'true', messageDate.toUTCString() ); You can have smooth and delicious shakes every day by following these simple solutions, making it easier to achieve your health and wellness goals. ips.setSetting( 'bypass_profanity', jQuery.parseJSON('0') ); Protein shake clumps. In particular, the low sugar and low fat content is nice for weight loss. If you don't need carbs or extra calories, this is the drink for you. ObesityHelp is dedicated to the education, empowerment and support of all individuals affected by obesity, along with their families, friends, employers, surgeons and physicians. var classContent = $(this).attr('data-class'); /p> Another possibility is Isopure RTD. With numerous studies proving that protein supplementation, as part of a resistance training programme, can maintain lean body mass and increase strength, adding protein shakes to your diet. Ever since, Ive avoided them entirely. }, If your shake remains too thick, try adding more liquid or decreasing the amount of powder used. }); I suggest you take them back as Sams is very good about that but I would try a new case and see if that one is better. Premier Protein drinks are a wonderful alternative if youre on the go, need a quick breakfast, or simply want to supplement your diet with more protein. googletag.defineSlot('/15547294/BP_Header_900x50_U1_Tracking', [1, 1], 'div-gpt-ad-U1-Tracking').addService(googletag.pubads()); $('[data-class]').on( "click", function(event) { When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. .complete .visely-recommendations-container, .visely-recommendations-title.complete { opacity: 1; } var messageDate = new Date(); No amount of thickening or flavoring will save a shake that's past its best, so make sure you're not making a bad problem worse #1 Add Xanthan Gum This is by far and away the most popular way to make a protein shake thicker. But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. Those clumps make me gag! Roux-en-Y Gastric Bypass Surgery Forum (RNY), Water etc not going down as easily today? That exact thing happened to me with the Cookies and cream flavor. I stopped purchasing them. Each bottle contains 24 vitamins and minerals that nourish the body and aid in the maintenance of its immune system, in addition to 30 grams of protein. Others said to put water first, then add your protein powder. Then, stick it into the mouth of the bottle, pour in your protein powder, screw on the cap, and SHAKE. I only had it happen once to a case of cookies and cream flavor. For one shake, I'd add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you want it). oz) carton contains 160 calories (25 of which are from fat), 3g of fat, 5g of carbohydrates, 1g of sugar and 30g of protein. There are various reasons why your Premier Protein drink may be chunky, and with a few simple fixes, you can assure that your shakes are smooth and tasty every time. Ive never had this happen but I only buy the vanilla. Are they mandatory? Opened the shake and poured it into a glass and it came out clumpy and chunky. googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); I shake mine before opening and after taking a gulp. "author": { First, if you're constantly dealing with protein shake clumps, it's probably because you don't have a blender or blender bottle. I know when I put mine in the fridge, they sometimes partially freeze and they get frozen clumps in them, but they disappear as it thaws back out. mappingT1P1 = googletag.sizeMapping().addSize([1024, 768], [468, 60]).addSize([980, 690], [468, 60]).addSize([640, 480], [320, 100]).addSize([0, 0], [320, 100]).build(); No problems with the caramel or vanilla I currently use in my coffee. Read More. "image": "https://s.bariatricpal.com/uploads/monthly_2017_12/F_member_330909.png", "@type": "Person", { Sweet and rich-tasting chocolate flavor. "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", It doesnt have any additional amenities or fancy design, just plain shaker. } Share your love for Premier Protein and your post might be featured on our social channels! Getting enough protein may support healthy metabolism and reduce your appetite. { Studies have been found protein helps to build lean muscle without the muscle bulk. Sign up for a new account in our community. Why Do I Get Chunky There are a number of possible reasons you might get chunky in your protein shake, depending on the type of protein powder you use. More Keto Shake Recipes Haven't had it happen to chocolate which is my go to flavor. Plus, how to keep protein powder from clumping (for GOOD). I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as . googletag.defineSlot('/15547294/BP_Sidebar_300x600_S3', [300, 250], 'div-gpt-ad-S3').addService(googletag.pubads()); Optimum Nutrition Gold Standard 100% Whey Protein Shake, Ready to Drink, Gluten Free, 24g Protein, Chocolate, 11 Fl Oz, 12 Count. Fifty-three nutritional and beverage products, including Premier Protein shakes, are subject to a recall due to the possibility of microbial contamination, according to an alert by the U.S.. Plant-based protein is grittier by nature because, one, they come from actual plants and not milk. Premier Protein shakes contain vitamins D, C, E, and zinc. Starting size: 18W-20; Present size:0 or 2; 5'5-1/2" tall. memberID: 0, Grade D- Long answer Living a healthy life is difficult; it's usually never cost-effective nor convenient. }, Especially when this way is much, much easier. "dateCreated": "2018-08-13T20:11:32+0000", }, To be honest, this is the very first reply I wrote, but I was (still somewhat is) reluctant to send it, because I dont want it to look like an ad (which is not). "url": "https://www.bariatricpal.com/", SAME. ips.setSetting( 'emoji_shortcodes', jQuery.parseJSON('"1"') ); I was looking for a ready to drink protein shake that I could take to work and have available when I need to get more protein in during the day. Add your base liquid. Some suggested putting protein powder in your cup first, then water. News. Experimenting with liquid consistency and accurately measuring the powder can also aid in the creation of a smooth and pleasant shake.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[728,90],'8minutefitness_com-box-3','ezslot_5',122,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-box-3-0'); Premier Protein shakes are an excellent method to support your health and wellness objectives, and with the proper skills and preparation, you may have tasty and nutritious shakes every day. .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } in PRE-Operation Weight Loss Surgery Q&A, By Download BariatricPal for your iPhone, iPad or iPod Touch! Download BariatricPal for your Android Device. One way to prevent swallowing all those extra calories and gaining weight may be to drink a protein shake just before or with a meal rather than as a between-meal snack. }, This was definitely liquid and.not liquid. "@type": "Comment", This is one of the few reasons why I stick with Optimum Nutrition. Are you looking for the BariatricPal Store? In a separate bowl, mix the heavy whipping cream with a pinch of sea salt until frothy . Enter their last name below to start! in Gastric Sleeve Surgery Forums, By . function debounce(func, wait, immediate) { var timeout; return function() { var context = this, args = arguments; var later = function() { timeout = null; if (!immediate) func.apply(context, args); }; var callNow = immediate && !timeout; clearTimeout(timeout); timeout = setTimeout(later, wait); if (callNow) func.apply(context, args); }; }; By "inLanguage": [ and there's no weird chemical jargon, because what you get in each and every packet of Purition is pure and simple nutrition.. That used to happen to mine when i would but them in the fridge right next to the cooler, i thought maybe they were getting too cold? $(document).ready(function(){ But its sure as hell better than cranking a spoon. Changing the amount of liquid used might also aid in achieving the proper consistency. }, "author": { "image": "https://s.bariatricpal.com/uploads/monthly_2018_08/fullsizeoutput_1307.thumb.jpeg.ca7fad18e7eae6af99d02ef251183b95.jpeg", ips.setSetting( 'date_first_day', jQuery.parseJSON('0') ); @media only screen and (min-width: 384px) and (max-width: 767px) {} This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. I found them absolutely vile and had to cut them 50/50 with Water, Powerade Zero, or G2 to choke them down -- but the numbers are really good and some people do love them. To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. csrfKey: "ad0ceaa1ed42fad7118030e860cee40c", Whey protein will contain slightly less carbs per 30 g protein serving. var classModifiers = classContent.split(' '); The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . Depending on your blender's settings, first start on the chop mode to chop up the ice and frozen blueberries, followed by pureeing the mixture to create a smooth, even consistency. Strawberry, definitely. Premier Protein Shakes contain only 5 grams of carbs, so they can be incorporated into a keto diet. } else if (modifyClass === 'remove'){ Another strange thing you can do if your using water already is try a mix of 50/5. I don't know what to do. $8.39. To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. }, var mappingT1P1; rhg123 Blended protein powder (a combination of multiple types of protein), Plant-based protein powder (made from a variety of sources such as peas, brown rice, and almonds). So simple it baffles me that people have this problem. If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. And it makes you wonder how something so little can ruin the taste of an entire protein shake. "alternateName": "en-US" ), Pump Chasers: GAF Whey Review PEACH COBBLER Protein Powder. If you ever find that protein powder sticks to the bottom or edges of your shaker, this is why. viewProfiles: true, "text": "Well today was the first,time my Protein Shake tasted sicky sticky , sweet, maybe I\u0027ll have dilute it half-and-half. But again, this probably wont work unless you have a good quality protein powder. "url": "https://www.bariatricpal.com/profile/330909-fargosk/" .visely-widget-container { margin-top: 15px; margin-bottom: 15px; background-color: #f3f6f6; text-align: center; } @media only screen and (min-width: 1024px) { .visely-widget-container { } } "url": "https://www.bariatricpal.com/profile/321469-greentealael/" googletag.defineSlot('/15547294/BP_Sidebar_300x125_SR1', [300, 125], 'div-gpt-ad-1492190093745-0').addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Post_468x60_P1', [[468, 60], [320, 100]], 'div-gpt-ad-P1').defineSizeMapping(mappingT1P1).addService(googletag.pubads());googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ1', [125, 125], 'div-gpt-ad-SQ1').addService(googletag.pubads()); How did you lose so much weight? "@type": "Person", "url": "https://www.bariatricpal.com/profile/338095-fancychristine15/" Chances are, youre probably stirring your protein powder in a glass cup with a spoon. The exp date is Oct 2019anyone else getting this or do I just have bad luck? P.S. I know this because it happened to me and the chunks creeped me out. Try mixing a shake with one of their protein powders, and you wont believe how fast and easy it is. Caf Latte 100% Whey Powder. ], ;(function(e,t,n,r){e.fn.doubleTapToGo=function(r){if(! }, If its water powder apple banana and peanut butter then it will be different consistency. But they sure make everything simple and delicious. For the shake with ALL of my toppings: search "Lillie Eats and Tells The shake- with toppings" Blender:
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