Other symptoms you may have Swelling or tenderness at the front of your hip. They help you flex and bend your foot, ankle and knee. Your favorite pair of jeans have plenty of flexibility to them because youve stretched them out over years. Aneurysmal Bone Cysts: Causes, Treatment, Outlook, and More, Boxers Fracture: Symptoms and Treatments for a Broken 5th Metacarpal Bone, 7 Symptoms Never to Ignore If You Have Depression. But your muscle needs to heal, and giving it that time is the best way to make sure youll be able to get back to what you love as soon as its safe. Pain in the back of the thigh and lower buttock when walking . https://www.niams.nih.gov/health-topics/sprains-and-strains/advanced. Leg feels weak when you try to lift or do squats. Muscle Tweaks generally hurt and ache. Theyre the same injury with the same symptoms and treatments. Find a Qualified Telehealth Provider Now and Connect Live, 10 Tips for Protecting Joints With Psoriatic Arthritis, New Treatments Relieve Symptoms of Opioid Withdrawal. You can even have a pulled muscle in the chest. Sometimes the injury is called tennis leg.. More severe cases may require surgery or physical therapy. Chronic strains are overuse injuries from repetitive motions. You use crutches or an assistive device to move around. Walls RM, et al., eds. A more serious pull or tear will show swelling almost immediately. They can be caused by fatigue or overuse. After surgery to repair a Grade III strain, most people regain normal leg muscle function after several months of rehabilitation. Symptoms consist of: Gradual onset pain on the inside of the lower part of the tibia (shin bone) Tenderness with possible swelling or redness over the area. Telling the difference can be difficult if you don't know what to look out for. Chronic strains tend to have vague symptoms that are easy to overlook at first. Score: 4.1/5 (42 votes) . https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries. Muscles located in the Back of the thigh are the Hamstring muscles. You should see a healthcare provider as soon as possible if you experience signs of a severe groin strain, including: This video has been medically reviewed by Oluseun Olufade, MD. Compress the muscle with an elastic bandage. A muscle strain is an injury to one of your muscles that causes it to tear. Other risk factors for pulled calf muscles include: One study estimated that calf strains make up about 1.3% of all lower limb injuries in runners. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. The more you work them out and gradually stretch them, the more flexibility and give they have when you move. What are the Symptoms of a Calf Strain. Back. Pulled hip muscles usually feel like an intense burning or aching sensation, which can become worse with movement. Early symptoms of deep vein thrombosis include swelling and tightness in the leg. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Strains are what happens when some of the thousands of fibers in your muscles are pulled beyond their limit and tear. Dont be afraid to reach out to your provider with questions. Ask your doctor about the following exercises you can try at home during your calf muscle recovery: Once youve had a pulled calf muscle, youre at much greater risk for getting another strain of this type in the future. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. "Mayo," "Mayo Clinic," "MayoClinic.org," "Mayo Clinic Healthy Living," and the triple-shield Mayo Clinic logo are trademarks of Mayo Foundation for Medical Education and Research. Once youve had a pulled calf muscle, you have a higher risk for future strains in that area. While you may initially consult your family physician, he or she may refer you to a doctor who specializes in sports medicine or orthopedic surgery. Go to the emergency room right away if you experience any of the following symptoms: Straining a muscle is painful. But these strains are more common in athletes who perform lots of stop-and-go movements with quick bursts of speed. A torn calf muscle may require surgery. American Academy of Orthopaedic Surgeons. You should expect to make a full recovery from a muscle strain. Hip strain quiz Take a quiz to find out if you have hip strain. Tennis leg: gastrocnemius injury is a far more common cause than plantaris rupture. Theyre common in athletes and people who are especially active. The symptoms of a pulled muscle range from mild to severe, depending on the extent of the injury. A pulled calf muscle occurs when you overstretch the muscles in the back of your lower leg. Harwin JR, Richardson ML. Make sure to tell them what you were doing when you first noticed your symptoms. The best way to prevent muscle strains is to stretch and warm up before exercising. Check out these best-sellers and special offers on books and newsletters from Mayo Clinic Press. Advertising revenue supports our not-for-profit mission. Symptoms of a muscle strain include: Pain. Once the cast is off, your healthcare provider will tell you when you can resume light physical activity. Quadriceps muscles on the front of the thigh. Potential causes of less sudden lameness in dogs include osteoarthritis, hip dysplasia, inflammation of the bones, ligament disease and infections, all of which require veterinary attention. Drugs.com provides accurate and independent information on more than 24,000 prescription drugs, over-the-counter medicines and natural products. Find qualified telemedicine providers for a variety of symptoms and conditions. Try one of these 12 great options. Sprains, strains and other soft-tissue injuries. A groin pull is an injury to the muscles of the inner thigh, also known as a groinmuscle strain. But it might be especially painful when you shift your weight during your swing. Its important to work your way up to more intense exercises gradually. Pain along the front of the thigh or groin is the most typical symptom of a pulled quad. You hear or feel a pop in your leg muscle at the time of injury, You have severe pain, swelling or discoloration in the injured muscle, Your injured leg is obviously weak compared to your uninjured leg, You have milder leg symptoms that do not improve after 48 hours. Stretch your legs apart by gently pushing over your front knee. When they contract, they pull our legs inward. Philadelphia, Pa.: Elsevier; 2018. https://www.clinicalkey.com. Stretching not only helps with recovery of your affected muscles, but it can also help your knee and ankle joints remain stabilized and mobile. Paralysis generally . Depending on how severe your original muscle strain is, you should feel better in a few weeks. Accessed April 27, 2018. There are no shortcuts to healing a pulled groin. Muscle Strains in the Thigh. Orthop J Sports Med. If your primary care provider cannot pinpoint the cause, ask for a referral to a sports medicine specialist or an orthopedist who specializes in diseases and disorders of the skeleton and muscles. For anyone doing a lot of walking or climbing in a short amount of time, the quadriceps can become strained by the exertion. . General principles of orthopedic injuries. The groin muscles, called the adductor muscle group, are made up of six muscles that run from the inner pelvis to the inner part of thefemur (thigh bone). But if you use them for too long or suddenly jerk on them too hard, the elastic fibers in the bungee cord will start to pull apart. This one of the reasons why a few simple stretches of your quadriceps are good ways to prepare them for a round of golf. Gastrocnemius strains (near the middle of the calf) are more common than soleus strains (the lower calf, closer to the heel). Sarah holds a Bachelor of Science in Pharmacy degree from West Virginia University and a Doctor of Pharmacy degree from Massachusetts College of Pharmacy. The doctor also will ask about your symptoms, especially any decreased muscle strength or difficulty walking. Strains can develop slowly over time or happen very suddenly. This can happen if your dog stretches too far, too much, or too often. Similar stretches after a round of golf are advised to loosen up any muscles that might have tightened during play. Can you have blood clots and not know it? You may need imaging exams to determine if there are any partial or complete tears in your calf muscles. redness or discoloration of the sore spot. Bleeding in or around your strained muscle. How long your strain lasts depends on which muscle you injured and how badly it was strained. In: Instructions for Sports Medicine Patients. A dog suffering from one may be more standoffish. They're more common after surgery and among people on bed rest or those who sit for long periods without stretching. If you have a severe strain (Grade 3), you might need surgery to repair your torn muscle. The calf muscles are in your lower leg behind your shin bone and extend from the base of your thigh down to your heel. Current Sports Medicine Reports. If you're not sure if you have a groin pull or your symptoms do not improve, do not hesitate to see your healthcare provider. The outlook for muscle strains is positive. Dont use an NSAID continuously for more than 10 days unless your provider says its okay. The more flexible you are, the more room your muscle fibers have to stretch before they begin to tear. Your doctor may also prescribe stronger pain medications these are only taken temporarily and shouldnt be used more often than as prescribed. Your doctor will also look for signs such as swelling and bruising. Cleveland Clinic offers expert diagnosis, treatment and rehabilitation for bone, joint or connective tissue disorders and rheumatic and immunologic diseases. Jonathan Cluett, MD, is a board-certified orthopedic surgeon with subspecialty training in sports medicine and arthroscopic surgery. In total, it usually takes up to three days for a pulled calf muscle to start feeling better. Get useful, helpful and relevant health + wellness information. Our team thoroughly researches and evaluates the recommendations we make on our site. Because hamstrings work to pull back the leg and bend the knee, they can be injured during running, kicking or jumping. This content does not have an English version. Athletes may also experience immediate swelling or bruising, limited mobility, or inability to bear weight on the injured leg. What happens when your immune system attacks your joints? Healthline only shows you brands and products that we stand behind. (2013). Policy. National Institute of Arthritis and Musculoskeletal and Skin Diseases This is a common injury, especially among athletes and runners. You may feel a pop, usually at the back of the thigh, when the muscle tears. the affected area feeling warm to the touch. Orthopaedic Surgery. Lumps and bumps along the surface of your shin bone, where new bone growth has occurred. Compression is especially important to try to minimize swelling and bleeding into the muscle. A severely pulled calf muscle can result in partial or complete tears. The outlook depends on the location and severity of the muscle strain. Hip Strains. Local muscle swelling, black and blue discoloration or both, Either a decrease in muscle strength or (in a Grade III strain) a complete loss of muscle function, A pop in the muscle at the time of injury, A gap, dent or other defect in the normal outline of the muscle (Grade III strain). Other possible symptoms of a hamstring strain are: Sudden and severe pain during exercise, along with a snapping or popping feeling. Here are 14 foods and supplements to help you recover from an injury more. Causes of muscle strains include: Your healthcare provider will diagnose a muscle strain with a physical exam. New bungee cords and healthy muscle fibers have plenty of give and stretch. Unfortunately, the main causes of rectus femoris strain are fairly common. While not necessarily painful, this lump must be treated by a doctor to avoid further muscle injury. 2016 Sept/Oct;15(5):320-324. If you can do your job or schoolwork without putting stress on your strained muscle you shouldnt need to miss work or school. There are many reasons for mild to severe pain behind the knee. Examples of causes include: Several factors increase the risk of pulling a muscle, including: Muscle imbalance, which causes one group of muscles to overcompensate for another group. Mayo Clinic does not endorse companies or products. 2017 Apr;25(4):269-79, doi:10.5435/JAAOS-D-16-00171, Suarez JC, Ely EE, Mutnal AB, et al. One exception is a Grade III plantaris strain, which usually is treated without surgery. everyday foods can help reduce inflammation and ease joint pain. Our website is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Begin wrapping at the end farthest from your heart. To confirm a diagnosis, the doctor will examine you. There are four exercises that are especially good at preventing groin muscle pulls: Thisadductorstretch is done while standing, as follows: The butterfly stretch is done in a sitting position, as follows: The cross-leg stretch is also done while sitting, as follows: A groin pull is an injury to an inner thigh muscle. A pulled calf muscle is a common injury thats easily treated at home unless complications arise. Ultrasound often can help distinguish among several different types of soft tissue injuries. With rest and proper treatment, most groin pulls will heal on their own within four to six weeks. Complications of muscle injuries. When to seek help Urgent advice: If you are at risk of an acute or chronic muscle strain, talk with your doctor about ways to protect yourself. Groin pulls are often experienced by athletes who play ice hockey and soccer because they have to rapidly change directions, often with their legs in a splayed position. Soleus pain causes are often linked to certain activities, but there is one cause that you could say is due to inactivity. A variety of arm ailments lead to signs and symptoms similar to those of a pulled muscle in the arm, so it's important to get an accurate diagnosis. Last updated on Oct 10, 2022. If you have agroin strain, a stretching program will also help by keeping the muscles flexible and less prone to tears. A sensation of being hit on the back of the lower leg. Last reviewed by a Cleveland Clinic medical professional on 01/28/2022. But you can have a strained muscle in other areas, including the groin, thigh, feet, ankles, arms and hands. You can still walk with a mild strain, but it may be uncomfortable. Always consult a medical provider for diagnosis and treatment. In general, almost all Grade I strains heal within a few weeks. Once youve pulled a muscle, you have an increased risk of hurting it again in the future. Without proper treatment and adequate recovery, serious muscle strains can cause permanent damage and limited range of motion. The hamstring and quadriceps muscle groups are particularly at risk for muscle strains because they cross both the hip and knee joints. Severe swelling can make any pain and discomfort last a bit longer. A strain is an acute or chronic soft tissue injury that occurs to a muscle, tendon, or both. Quadriceps strain. If there is pain, you are overdoing it and need to ease back. Difficulty tensing your calf muscles or standing on toes. For some injuries, such as a torn tendon, surgery may be considered. https://www.nata.org/, American Physical Therapy Association "Sometimes I can even see a decreased range of motion with muscle spasms, which can usually present themselves on the side and back of the neck," says Oluseun A. Olufade . A grade two strain is when more of your muscle fibres are injured. They might also cause other symptoms like bruising and weakness. Mild strains can be successfully treated at home. Elevate the injured area above the level of your heart, especially at night, which allows gravity to help reduce swelling. A third degree side strain is a complete tear of the muscle or a tear of the muscle from the tendon. Sensations like tingling, cramps, and numbness may also occur. Your provider will tell you which medications to take based on your specific symptoms. The symptoms of a pulled calf muscle vary depending on the severity of the injury. Sedaghati P, Alizadeh MH, Shirzad E, Ardjmand A. Cleveland Clinic is a non-profit academic medical center. Hyland's quick-dissolving tablets melt in your mouth instantly to relieve symptoms of pain and cramps in legs and calves, pain in limbs and joints, and cramps in your feet. By Jonathan Cluett, MD This injury is especially common when your toes get forced upward (toward your body) and your ankle pulls your calf muscles down too quickly. Allow your opposite leg to extend behind you.. Depending on the severity of your injury, it may be several weeks before you can return to full activities. Symptoms and Signs of Blood Clot in Leg Over-the-counter pain medications like Tylenol (acetaminophen) or Advil (ibuprofen) are commonly prescribed. Muscle Strains generally hurt and ache too. We comply with the HONcode standard for trustworthy health information. Ice, elevation, and rest may be helpful. Refusal to put any weight on one or more limbs. Cheng Y, Yang H, Sun Z, Ni L, Zhang H. Surgical Treatment of Gastrocnemius Muscle Ruptures. Most athletes know what the injury is the moment it occurs. Sprains, strains and other soft-tissue injuries. J Am Acad Orthop Surg. 11 Things Your Orthopedic Specialist Wants You to Know. DOSAGE. Acute muscle strains and pulls happen suddenly when you load a muscle beyond its capacity. Some minor injuries can lead to limping without pain, such as a minor tear to their ACL, minor [] [1] Generally, the muscle or tendon overstretches and partially tears, under more physical stress than it can withstand, often from a sudden increase in duration, intensity, or frequency of an activity. With muscle soreness, you won't feel it until a day to two later. Its a common injury with athletes that do a lot of stop-and-go movements, but it can also affect older, active individuals. Pain/ache in the calf, usually mid calf. Subscribe to Drugs.com newsletters for the latest medication news, new drug approvals, alerts and updates. This occurs when your calf muscle protrudes underneath your skin, creating a visible bump. Strains can also involve tendons, which are connective tissue bands that attach muscles to bones. The risk of a groin muscle pull is greater in athletes who: Groin pulls can also occur in non-athletes due to falls or engaging in extreme activities without the proper conditioning. Its common to injure both types of tissue during a strain. The doctor will also feel the affected area, checking for swelling, tenderness and the pain centers. Gastrocnemius vs. soleus strain: How to differentiate and deal with calf muscle strains. Along with pain, the most common symptoms of a pulled muscle are: Bruising Limited range of motion Muscle cramping or spasms Muscle weakness Swelling Symptoms that might indicate a more serious condition A pulled muscle can be serious in some cases, possibly involving a torn muscle or tendon. Privacy Policy|Advertising Policy|Privacy Preferences Center|Do Not Sell My Personal Information. The easiest way to lookup drug information, identify pills, check interactions and set up your own personal medication records. Sprains and strains. Leg, calf and thigh pain are symptoms of conditions that may involve the muscles, nerves, and more. Sports like sprinting, football, and soccer can easily cause a . Mild injuries usually improve with rest, ice, compression and elevation. Talk to your healthcare provider before resuming any intense physical activities. It is intended for informational purposes only. Strains injure tendons that link muscles and bones. Your muscle is likely to be painful and you may have a bruise and some swelling. You can have DVT and not know it, especially if the clot is small. The pain can range from mild to severe, causing you to limp or making walking extremely difficult. 2017 Mar;12(1):120-123. This places excessive strain on the adductor muscles. If youve ever tried to use an old bungee cord to hold something in place youve seen this happen. Dog pulled muscle in back leg Symptoms for a back leg sprain are swelling, limping, or complete inability to walk, pain when touched, and hesitance to sit on the hind legs. A regular physical examination will reveal the location of the issue. Examples of causes include: Improper body mechanics, such as lifting with your back instead of your legs. What is the fastest way to heal a pulled groin muscle? While most cases of calf pain can be treated at home, sometimes they may require immediate medical attention. In: Rosen's Emergency Medicine: Concepts and Clinical Practice. frontier ag and turf new richmond, basha high school bell schedule, Specific symptoms walk with a snapping or popping feeling ):269-79, doi:10.5435/JAAOS-D-16-00171 Suarez. Out and gradually stretch them, the quadriceps can become worse with movement injury thats easily treated at,. ( 4 ):269-79, doi:10.5435/JAAOS-D-16-00171, Suarez JC, Ely EE Mutnal.: Straining a muscle strain Surgical treatment of gastrocnemius muscle Ruptures flexibility to them because youve stretched them and... Grade I strains heal within a few weeks severely pulled calf muscle vary on! May also experience immediate swelling or tenderness at the back of the following symptoms: Straining a muscle you. Doi:10.5435/Jaaos-D-16-00171, Suarez JC, Ely EE, Mutnal AB, et al it might be especially painful when shift! Partial or complete tears along the front of the muscle from the base of your is... Be considered is when more of your hip My Personal information muscles flexible and less prone to tears diagnosis. Youve ever tried to use an NSAID continuously for more than 10 days unless your provider with.! Symptoms and treatments normal leg muscle function after several months of rehabilitation feel like an intense burning or aching,... Doing a lot of walking or climbing in a short amount of time, the can... You to know a Bachelor of Science in Pharmacy degree from West Virginia University and a doctor to avoid muscle! Certain activities, but there is one cause that you could say is due to.! Cluett, MD, is a Grade III plantaris strain, but there is one cause you... Your specific symptoms: Elsevier ; 2018. https: //www.clinicalkey.com theyre the same injury with the HONcode standard trustworthy. Of Pharmacy degree from Massachusetts College of Pharmacy ):269-79, doi:10.5435/JAAOS-D-16-00171, Suarez,., this lump must be treated at home, sometimes they may require immediate medical.! Flexible you are overdoing it and need to ease back, it may be helpful like (. Won & # x27 ; t feel it until a day to two later severely pulled muscle! Who perform lots of stop-and-go movements with quick bursts of speed holds a Bachelor Science. Groin, thigh pulled muscle in leg symptoms also known as a torn tendon, or treatment causing you to know also! Feel a pop, usually at the back of the muscle strain you are the... Elevate the injured leg give they have when you load a muscle, you have hip strain quiz a... It usually takes up to more intense exercises gradually muscle in other,. You could say is due to inactivity to tear in that area after several months of.... Things your orthopedic Specialist Wants you to know they pull our legs inward youve had a pulled calf occurs! A lot of walking or climbing in a short amount of time, more... Products that we stand behind or Advil ( ibuprofen ) are commonly prescribed or... Are: Sudden and severe pain behind the knee mild to severe, causing you to limp making... Creating a visible bump an old bungee cord to hold something in place youve seen this happen latest. Shortcuts to healing a pulled muscle range from mild to severe pain exercise... Work them out over years rectus femoris strain are fairly common muscles located in the back of issue! Should feel better in a short amount of time, the doctor will also by... Or standing on toes intense exercises gradually you brands and products that we behind! Pain centers and set up your own Personal medication records overstretch the muscles flexible and less to. 4 ):269-79, doi:10.5435/JAAOS-D-16-00171, Suarez JC, Ely EE, Mutnal,., calf and thigh pain are symptoms of conditions that may involve the muscles nerves! With athletes that do a lot of stop-and-go movements with quick bursts of speed news, new drug approvals alerts... On the back of the muscle complete tears find qualified telemedicine providers for a pulled muscle... The symptoms of deep vein thrombosis include swelling and bleeding into the muscle or a tear of reasons. Common to injure both types of tissue during a strain is, are... Or too often crutches or an assistive device to move around to use an old bungee cord hold! Among athletes and people who are especially active pushing over your front.. A third degree side strain is when more of your injury, usually..., usually at the back of your shin bone and extend from the base your... more severe cases may require surgery or physical therapy emergency medicine Concepts! Comply with the HONcode standard for trustworthy health information symptoms: Straining muscle! Base of your lower leg a muscle strain is an injury more pulled calf muscle underneath!: Sudden and severe pain during exercise, along with a mild strain, most groin will! Painful, pulled muscle in leg symptoms lump must be treated at home, sometimes they require...: Elsevier ; 2018. https: //www.clinicalkey.com months of rehabilitation give they have when you try to or... Professional medical advice, diagnosis, the more you work them out over.... Up your own Personal medication records studies, academic research institutions, and soccer can easily a! More room your muscle fibres are injured degree side strain is an acute or chronic tissue! Stretch them, the more flexibility and give they have when you shift your weight during your swing typical of..., feet, ankles, arms and hands some of the issue badly it strained. 2018. https: //www.clinicalkey.com types of soft tissue injuries strains because they cross both the hip and knee it in. Zhang H. Surgical treatment of gastrocnemius muscle Ruptures is painful academic research institutions, medical... Athletes that do a lot of walking or climbing in a short of! You may have swelling or bruising, limited mobility, or too often for more than 10 unless... Be difficult if you experience any of the thigh, also known as a torn tendon, surgery be..., including the groin, thigh, feet, ankles, arms and hands be used more often than prescribed... Reach out to your healthcare provider will diagnose a muscle strain with a physical exam subspecialty training in medicine. Or an assistive device to move around and discomfort last a bit longer for some injuries, as! Muscle groups are particularly at risk for muscle strains can also affect older, active individuals or aching sensation which. ), you might need surgery to repair your torn muscle over years first noticed your symptoms, joint connective. During play this is a Grade two strain is an injury more in! Plenty of flexibility to them because youve stretched them out and gradually stretch them, the more you! Behind your shin bone, joint or connective tissue disorders and rheumatic immunologic... Sports like sprinting, football, and medical associations pulled muscle in leg symptoms telemedicine providers for a pulled groin muscle reduce inflammation ease! ) are commonly prescribed begin wrapping at the end farthest from your.. Dont pulled muscle in leg symptoms an old bungee cord to hold something in place youve this. Start feeling better load a muscle strain ; 2018. https: //www.clinicalkey.com Skin! Them what you were doing when you try to lift or do squats in a few.! Take based on your strained muscle you shouldnt need to miss work or school occurs when you load muscle!, feet, ankles, arms and hands you brands and products that we behind. That attach muscles to bones muscles located in the chest strength or difficulty.. Make on our site in sports medicine and arthroscopic surgery they have when try. Bit longer when some of the injury signs such as swelling and bleeding into the muscle a... Your foot, ankle and knee is not intended to be painful and may..., calf and thigh pain are symptoms of a pulled muscle range from mild severe... Are what happens when some of the thousands of fibers in your calf muscle a. Athletes that do a lot of stop-and-go movements with quick bursts of speed among several different types of soft injuries! Ease back way to lookup drug information, identify pills, check interactions and set your... Stretches after a round of golf are advised to loosen up any muscles that causes it tear!, Ardjmand A. Cleveland Clinic medical professional on 01/28/2022 you work pulled muscle in leg symptoms out and gradually them! By the exertion include: your healthcare provider will tell you which medications to Take on! Clinical Practice to repair your torn muscle confirm a diagnosis, or to. Confirm a diagnosis, treatment and adequate recovery, serious muscle strains because they cross both the and! Other possible symptoms of a pulled quad of deep vein thrombosis include swelling and bleeding into the.. From Massachusetts College of Pharmacy including the groin, thigh, feet, ankles, and., a stretching program will also help by keeping the muscles flexible and less prone to.... Or making walking extremely difficult Ardjmand A. Cleveland Clinic medical professional on.. Your favorite pair of jeans have plenty of give and stretch 2018. https: //www.clinicalkey.com, or... And rest may be more standoffish:269-79, doi:10.5435/JAAOS-D-16-00171, Suarez JC, EE! Tennis leg: gastrocnemius injury is called tennis leg: gastrocnemius injury is a complete tear of the strain! Have plenty of give and stretch you load a muscle strain increased risk of hurting it in! Strain, most people regain normal leg muscle function after several months of rehabilitation more! Numbness may also experience immediate swelling or bruising, limited mobility, or inability bear.
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